Join Lama Aria Drolma for an hour-long session that will help you unwind, reset, and recenter. This session is suitable for beginners and advanced meditators. Registration for this event is required. Patrons may bring their own mats or cushions; chairs will be provided.

 Lama Aria Drolma is an ordained Buddhist teacher and an expert in mindfulness meditation who leads corporate meditation retreats, workshops, and programs all over the world. She is a sought-after speaker at various universities and organizations.Lama Aria Drolma is a graduate of the traditional three years, three months Tibetan Buddhist retreat, which is an advanced meditation training program, at a Buddhist monastery in upstate New York. She has also studied and trained extensively in the Dharma Path Program of mindfulness and contemplation.