Yoga Instructor: Bekah Starr. Time for you and time for toddler too! Develop a joyful mind, healthy body, and peaceful spirit together. Each class includes yoga postures and breathing techniques, with child-focused segments to strengthen & tone abdominals, legs & tush while learning to relax overworked neck and shoulders. Songs and playtime for toddler along with some gentle massage techniques round out the class.

 Space is limited, so please register by contacting Ginny at youth@beaconlibrary.org or 845-831-1134, x.103. Please bring a yoga mat (or towel) for yourself, and a blanket and favorite toy for your little one.