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Tai Chi and Qi Gong
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Event Type: Adult
Date: 6/16/2012
Start Time: 10:00 AM
End Time: 11:00 AM
Description:
 Join instructor Ruth Butler as she teachs the 24 short form of Tai Chi and Qi Gong exercises, including the Eight Best Movements for Health. Tai Chi and Qi Gong are gentle forms of exercise to bring about a total union of mind, body, and spirit and are ideal for any age.
Library: Coventry Village Branch
Location: Coventry Village Meeting Room
Contact: Pat Gray
Contact Number: 216-321-3400
Presenter: Ruth Butler