Simple Cooking with Heart

6:30 PM - 8:30 PM
Main Branch
East Orange Room

Event Details

It’s all about heart-health at EOPL when the American Heart Association visits for a cooking demo and tasting of a heart-healthy recipe. Learn techniques and recommendations to reduce salt and sugar in your daily diet; how to shop for and prepare healthy meals; and fun ways to be active.
Event Type(s): Adults
Age Group(s): Adults, Teens (8th - 12th grade)
Presenter: Adult Services
Richetta Wilson Lobban
(973) 266-7049

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